Allowing Ease and Flow

Flow is of our highest frequency. Rigidness is not necessary and is another form of control. Our energy will flow out of us when ready based on divine timing. What a sacred dance we are doing. This is why we also release expectations, because we really don’t know until the moment what is going to flow from us. My love, this world you are in makes it seem like you need to be constricted by times, schedules, rules, and plans. But we know that forces outside of our control make us late, disrupt our schedules, and throw out our plans. So often circumstances arise and we recognize we must shift to meet the moment. That is OK. 

When the unexpected arises, that is the universe moving into alignment for you, even if it feels like the opposite. It’s like riding the waves of the ocean. The waters will swell and retreat, but we do not need to plan where to stand in the ocean, if we did, we would only be knocked down, again and again, making us believe the ocean is working against us. 

My love, look out at the mystery of your life like the mystery of the ocean. There are patterns and purpose woven in that you may not even be able to see. See the wave coming in each moment and adjust accordingly. What might feel like a crashing wave is actually an invitation to ride the swell up shore. When we accept the invitation from the universe to flow with its rhythms, we invite in an ease to enter our lives. We invite in mystery. We invite in true presence of what is, right now. 

Dear one, take a moment to consider, what is it you are trying to force? Gently rest your attention, without judgment, on what in your life you are trying to force through a schedule, an expectation, an ultimatum.. My love, I know how appealing it is to desire to control these parts of our life. Our ego tricks us into thinking that trying to control will keep us comfortable and happy. Dear one, true and deep ease comes from letting go. Use your breath to gently release what you are trying to control, even for this moment. Exhale the planning, the schedule, the rigidness and inhale flow. Feel the flow that happens all around you without any effort. Feel the flow of your breath, the flow of your digestion, the flow of your blood, the flow of the air around you, the flow of the sounds around you. My love, our world is in flow. Break through the chains you believe you need for this world and jump into the flow of the universe. The universal flow will take you in its current. It is up to you if you want to fight the current and experience suffering or be released into the divine flow of the universe. Let us be submerged with freedom, ease, flexibility, peace, and divine alignment.